“Paula Findlay: Cross-Training and Cycling Triumph at National Time Trial Championships”

• Paula Findlay, a Canadian triathlon athlete, won the National Time Trial Championship for the second consecutive year in her hometown.

• Findlay focused on cycling to enhance her running speed after suffering from multiple injuries.

• Her achievements and hard work demonstrate the importance of cross-training in triathlon.

Trifindr’s hot take:

Paula Findlay’s triumph at the national cycling championship is significant for both her individual accomplishments and the sport of triathlon. Her dedication to cross-training and cycling demonstrates the effectiveness of incorporating alternate cardiovascular workouts to improve one’s triathlon performance. Therefore, it is essential for triathletes to avoid over-reliance on a single sport and regularly experiment with a variety of exercise regimes. In conclusion, Findlay’s hard work and achievements should serve as an inspiration for fitness enthusiasts and triathletes alike.

If you’re looking for an excellent and affordable cycling training app to improve your triathlon performance, we suggest you check out Zwift.

Original article:https://triathlonmagazine.ca/news/paula-findlay-takes-national-time-trial-championship-for-second-straight-year/<>

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