• Paula Findlay, a Canadian triathlon athlete, won the National Time Trial Championship for the second consecutive year in her hometown.
• Findlay focused on cycling to enhance her running speed after suffering from multiple injuries.
• Her achievements and hard work demonstrate the importance of cross-training in triathlon.
Trifindr’s hot take:
Paula Findlay’s triumph at the national cycling championship is significant for both her individual accomplishments and the sport of triathlon. Her dedication to cross-training and cycling demonstrates the effectiveness of incorporating alternate cardiovascular workouts to improve one’s triathlon performance. Therefore, it is essential for triathletes to avoid over-reliance on a single sport and regularly experiment with a variety of exercise regimes. In conclusion, Findlay’s hard work and achievements should serve as an inspiration for fitness enthusiasts and triathletes alike.
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