Why Your Butt Hurts While Cycling:
- Many cyclists experience discomfort or pain in their buttocks while riding a bike due to a variety of reasons.
- The most common cause is fit and positioning on the bike, which can lead to pressure on the sensitive areas.
- Other factors include saddle choice, chafing, and poor bike shorts quality.
- Proper bike fit, padded shorts, and an appropriate saddle can alleviate the discomfort.
- Consider consulting a fitting professional if discomfort persists after making necessary adjustments.
This is Why Your Butt Hurts on the Bike:
Triathlete explains why many cyclists experience discomfort or pain in their buttocks while biking. While it can be due to a multitude of factors, the most common cause is often fit and positioning on the bike, which can lead to pressure on sensitive areas. Other factors include saddle choice, chafing, and poor quality bike shorts. The article suggests some remedies like proper bike fit, padded shorts, and an appropriate saddle. If the discomfort persists, it is recommended to consult with a fitting professional.
Trifindr’s hot take:
Butt pain from cycling is a common issue that can be a real pain in the rear for cyclists. Thankfully, discomfort can often be relieved by addressing factors such as bike fit, saddle choice, and chafing, which can help cyclists ride in greater comfort and for longer distances. If the pain persists, visiting a professional fitter is the next logical step to keep the rider moving pain-free in the saddle.
Original article:
https://www.triathlete.com/gear/bike/this-is-why-your-butt-hurts-on-the-bike-trainer/
