With more cushion and energy return than its predecessors, the Mizuno Wave Rider 24 Waveknit may be the best model yet! This version introduces Mizuno Enerzy Foam: a softer, more responsive midsole. The Mizuno WAVE® plate increases contact with the foot to improve rebound on the run. Slip into the WAVEKNIT™ to stay comfortable as you breeze through the miles. Neutral runners searching for a smooth and snappy training shoe will find what they’re looking for in the Mizuno Wave Rider 24 Waveknit! What’s New? New Cloud Waveplate is thinner and more flexible to increase responsiveness. Heel Wedge uses Mizuno Enerzy Foam is softer and more responsive to enable smoother transitions. Lightweight engineered mesh with a non-stitch Runbird logo creates a clean look and a comfy feel without irritation. Who’s it for? Neutral runners searching for a daily trainer that provides a smooth, lightweight ride with durability and comfort for long runs. Mizuno runners who love the Wave Rider series and want to try to most responsive and cushioned model yet. Shoe Technology Upper: WAVEKNIT™ upper construction creates a supportive and comfortable feel to help you breeze through the miles. Midsole: Mizuno Enerzy Foam is softer and more responsive to create smoother transitions. Mizuno WAVE® plate provides more contact with the foot, increasing rebound on the run. U4ic delivers shock absorption and durability for a responsive and resilient ride. Outsole: X10™ durable carbon rubber extends the life of shoe, allowing for longer wear. Blown rubber delivers a soft underfoot feeling..