Triathlon Super Shoes
- The article discusses the latest research on the “supershoe revolution” in the context of triathlon.
- It mentions a growing interest among athletes and scientists in understanding the effects of different types of racing shoes on performance.
- The article highlights a study that examined the individual variability in the response to racing shoes and found that not all athletes experienced the same benefits.
- It also mentions another study that compared the pros and cons of training in racing shoes and concluded that while they can enhance performance, they may also increase the risk of injury.
- The article concludes by emphasizing the need for more research to understand the optimal use of racing shoes in training and racing.
Trifindr’s hot take:
The super shoe revolution in triathlon has sparked interest among athletes and scientists alike. While research has shown benefits in using racing shoes, individual variability suggests that not all athletes may experience the same improvements. Furthermore, while these shoes can enhance performance, they may also increase the risk of injury. As the industry continues to evolve and research progresses, it is important for athletes to carefully consider the pros and cons of training and racing in these superheroes.
