When it comes to triathlons, two of the most popular formats are the Olympic triathlon and the Ironman triathlon. The Olympic distance triathlon consists of a 1.5-kilometer swim, 40-kilometer bike ride, and 10-kilometer run, while the Ironman distance consists of a 3.86-kilometer swim, 180.25-kilometer bike ride, and a 42.2-kilometer run. Understanding the differences between these […]
