The Olympic triathlon distance is a challenging and exciting event that requires careful preparation and training. To succeed in this event, it’s essential to understand the specifics of the olympic triathlon distance, including the distances for each discipline: a 1.5-kilometer swim, a 40-kilometer bike ride, and a 10-kilometer run. The olympic triathlon events demand a […]
09
Mar
Mar
When it comes to triathlons, two of the most popular formats are the Olympic triathlon and the Ironman triathlon. The Olympic distance triathlon consists of a 1.5-kilometer swim, 40-kilometer bike ride, and 10-kilometer run, while the Ironman distance consists of a 3.86-kilometer swim, 180.25-kilometer bike ride, and a 42.2-kilometer run. Understanding the differences between these […]
06
Mar
Mar
The IRONMAN Pro Series is a premier long-distance triathlon competition organized by the World Triathlon Corporation (WTC). Established in 2023, the series offers professional triathletes the opportunity to compete in selected IRONMAN and IRONMAN 70.3 events worldwide, earning points based on their performances. These points contribute to a global ranking, with the top athletes sharing […]
09
Feb
Feb
The Best Energy Bars for Triathletes The Best Energy Bars for Triathletes When pushing your limits in triathlons, marathons, or long bike rides, the right energy bar can make all the difference. Balancing taste, nutrition, and performance, these bars keep you fueled and focused from start to finish. Top Energy Bars for Endurance Athletes Selecting […]
08
Feb
Feb
5 Tips to Reduce Swim Anxiety at Your Next Race 5 Tips to Reduce Swim Anxiety at Your Next Race Nervous before a swim race? You’re not alone. Even seasoned swimmers feel those pre-race jitters. The key is to transform that anxiety into a performance booster. Here are five actionable strategies to help you stay […]
08
Feb
Feb
Are you ready to push your limits and take on the ultimate challenge of an ironman triathlon while working? Training for an ironman triathlon requires dedication, perseverance, and a well-structured plan, especially when balancing a full-time job. The ironman triathlon is a prestigious event that consists of a 2.4-mile swim, a 112-mile bike ride, and […]
06
Jan
Jan
Welcome to our guide on swimming basics for adults. We’ll cover essential techniques and tips for adult swimmers. Learning to swim as an adult can be tough, but it’s rewarding. Our goal is to give you the skills and knowledge to improve your swimming. Whether you’re a beginner or want to get better, this guide […]
27
Dec
Dec
I did my first triathlon in 2017 and by 2019 I had moved up to a half ironman. I did all my training on a Canondale synapse 105 with disk brakes. The bike served me well but it is the end of 2024 and technology has moved on. Buying a road bike feels like a […]
10
Sep
Sep
SAM LAIDLOW BECOMES YOUNGEST-EVER MEN’S IRONMAN WORLD CHAMPION Sam Laidlow Achieves Historic Feat as the Youngest-Ever Men’s Ironman World ChampionIn a sun-drenched setting in Nice, Sam Laidlow, hailing from Bedfordshire, etched his name into the annals of Ironman history by becoming the youngest-ever winner of the men’s Ironman World Championship. Representing France in the first […]
14
Jul
Jul
The journey to 102 full-distance triathlons in a row is nearing completion for the adventurer Trifindr’s hot take: Sean Conway’s journey toward completing 102 full-distance triathlons is an incredible testament to the human spirit and the power of endurance sports. Breaking the Iron Cowboy’s record is a major achievement and showcases the dedication, resilience, and […]